Blue Java Bananas have only 105 calories per serving which makes it an amazing alternative to high-calorie food. You can now finally let go of that tempting ice cream you have been craving to lick with these vanilla-like custard-tasting bananas.
The fibre present in Blue Java Bananas supports digestive health. Each medium-size banana has about 3 grams of fibre. It equates to approximately 12 per cent of the daily value of this nutrient.
Blue Java Bananas are loaded with antioxidants that can protect body cells from damage. The antioxidants present includes gallic acid, quercetin, ferulic acid, and dopamine.
Blue Java Bananas have a good nutritional value. It has 1.5 grams of protein. It also includes manganese, vitamin C, copper, potassium, vitamin B6, & more.
Blue Java Bananas also promote heart health. There is an interlink between potassium and heart health. Potassium helps smooth blood flow and decreases the risk of heart blockages.